TheBanyanTree: The Silver Sliver
Margaret R. Kramer
margaretkramer at comcast.net
Sun Mar 6 05:56:10 PST 2005
I always peek out the window when I get up in the morning. This morning I
saw a shimmering sliver of the moon hanging in the southeast sky. The moon
didnt have much time to be the dominant object, as the sun was beginning to
rise and ready to explode its glorious light.
The deer raided my feeders last night, so the squirrels and birds are
scrounging for leftovers.
Our black cat couldnt get out the door fast enough on this mild late
winter morning. We are destined to reach the mid 50s today
extraordinarily warm for this time of year.
Ray and I had a pause in our lives yesterday. We didnt have anything
scheduled. Our Saturday was ours alone.
Spring training has started and Ray had his ear glued to the radio listening
to the Twins broadcast.
I went tanning and then for my mile run. There were only a couple of people
in the park, so I had the paths to myself as slogged along. I finally got a
rhythm going and I let my thoughts fly around in my head as my arms were
pumping and legs were churning. Im ready to increase my distance to a mile
and a half next week. My goal is to be able to run an entire 5K by June and
I think Ill be able to meet that goal.
We went out to eat at the local Chinese buffet restaurant. Ray and I dont
eat out that much anymore. For me, its because I eat less at home than I
do in a restaurant. I ate too much last night, but it still fit within my
Weight Watchers points, so I dont feel too guilty about it. The scale will
tell the tale later this morning.
I didnt weigh myself last week, because I ate so much while I was in North
Carolina and I didnt work out at all. I didnt want to be totally
depressed if I gained any weight. I ate well this week and worked out every
day as well as my short runs, although theyre very short, about 10 minutes,
so I dont count them for anything. I hope I stayed even at least.
I am pleased, however, as I prepare for our cruise later this month, that my
weight is about 25 pounds less than last year, and I can wear my summer
clothes with some confidence. My body looks better than it did when I lost
weight four years ago. I think its because I eat less fat.
We were planning to see the Chinasaurs at the Science Museum today, but my
little grandson had the flu and pneumonia this week, so were not sure if he
ll feel like going out today. Hes such a little sweetie.
But Im sure Ill find plenty of spring chores to do if we cant spend the
afternoon at the museum.
Margaret R. Kramer
margaretkramer at comcast.net
http://www.polarispublications.com
Be a star!
http://www.bpwmn.org
Business and Professional Women of Minnesota
A bird does not sing because it has an answer. It sings because it has a
song.
~Chinese Proverb
More information about the TheBanyanTree
mailing list